If you are struggling with weight gain during menopause, you are not alone. Between 60% and 70% of women gain weight during menopause. While you may think that hormonal changes are the sole reason ...

Weight gain in perimenopause is a near-universal ... According to Dr. Jen Gunter, author of The Menopause Manifesto, “During the menopause transition, women are more prone to gaining visceral ...

As women approach menopause, their bodies undergo various changes, and one of the most noticeable is weight gain, especially around the abdomen. This 'menopause belly' can feel frustrating ...

Menopause can lead to several changes in the body. Weight gain is one of them. Here are some tips that will help women maintain a healthy weight during and after menopause. Avoiding certain foods ...

The transition through menopause brings significant hormonal shifts that affect women’s bodies in various ways. This natural phase typically occurs between ages 45 and 55, marking the end of ...