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Drink These 5 Teas to Balance Your Hormones
Though this herb may be new to you, it is not new to Native Americans, who have been using it for years to help with things ...
Woman & Home2y
Quitting caffeine helped me ditch one of menopause's most difficult symptoms - here's how it happened
Dr Rebecca Tomlinson, GP and menopause specialist, explains why. “Typically found in tea, coffee and energy drinks, caffeine accelerates your nervous system, increases alertness, and interferes with ...
Red clover: Here's how triphala eases menopause symptoms, supports bone health, circulation
Red clover is the member of the legume family, much like peas and beans. It has been a natural remedy for centuries and is ...