Perimenopause and menopause are natural stages in a woman’s life, marked by various physical and emotional changes. Below are ...

Objectives: The four study objectives were to determine (1) the prevalence of use of four herbal product types promoted to reduce menopause symptoms (phytoestrogens, St. John's wort, Ginkgo biloba ...

That’s why it’s good to be familiar with the entire menu of menopause treatment options. “As an acupuncturist, I try to stay on the natural side as much as possible,” Parker says.

Menopause is a natural transition with many uncomfortable symptoms. Consuming nutritious food can help ease the process and reduce symptoms. Fruits, vegetables, fatty fish, protein, calcium-rich ...

A leading expert on menopause is concerned that the change in attitude towards discussing the natural process is leading some women down the wrong path. The rush to Back in 2020, Dr Ginni Mansberg ...