Recently, scientists from places like Harvard, Tufts and Stanford got together and chose the best diet for women dealing with ...

How long it takes to lose weight can vary based on a number of factors, such as age, medications you take, your activity ...

To help treat some of the symptoms of menopause and prevent possible complications, practice healthy habits. Maintain a moderate weight, eat a well-balanced diet, and exercise regularly.

New research shows that adhering to a specific calorie-reduced diet combined with physical activity can prevent a loss of ...

With Semaglutide, postmenopausal women can achieve significant weight loss, improve insulin sensitivity, and lower the risk ...

Having a hysterectomy can increase your odds of weight gain. But there are steps you can take to prevent this from happening ...

Considering that weight gain is so common, its absence in this current menopause discourse only reinforces feelings of shame ...

Menopause often brings challenges like stubborn belly fat, slowed metabolism, and hormonal weight gain, leaving many women frustrated. The good news? With the right combination, you can regain ...

The academy’s advice: Aim to lose 1-2 pounds per week, and avoid fad diets or products that make promises that sound too good to be true. It’s best to base your weight loss on changes you can ...

Menopause and the natural phenomenon of weight gain in middle age make this a topic for primary care physicians to watch.