MISSOURI CITY, TX (KTRK) -- Everyday living often creates pain and tension within our bodies. When a Missouri City fitness instructor realized many of her clients were working out despite dealing with ...

Ilana Amos suffers from fibromyalgia, a condition that made it impossible for her to continue being a pediatrician. "Progressively feeling fatigue, tired, and it was more and more difficult to finish ...

To say that the MELT Method has made a difference in Michele Giles’ life would be an understatement. “I have arthritis, bad knees and bad feet, I was struggling to get out of a chair or up the stairs, ...

LIMA — The Lima Family YMCA is offering two four-week sessions of its Melt Method group exercise classes. The Melt Method is a self-treatment technique to manage chronic pain and stiffness and to ...