Share on Pinterest Following a Mediterranean diet, and particularly eating fish, is linked to a lower risk of depression — at least in women. Image credit: Stas Pylypets/Getty Images. Close adherence ...

Enjoy a wholesome and flavorful classic Mediterranean fish and rice dish that’s both delicious and heart-healthy. This easy recipe combines fresh ingredients and simple cooking techniques for a ...

Suzy Karadsheh is the founder and CEO of the Mediterranean Dish, an online resource for wholesome and approachable Mediterranean recipes. Karadsheh was born and raised in Port Said, Egypt, where she ...

ELAFONISOS, Greece — A month earlier, the two divers had scoured this exact seabed, spearfishing a single species until the craggy floor was nearly bare. Now, they cut the engine and wriggled into ...

The chefs that know Mediterranean cuisine best call it "the cuisine of the sunshine," and there's no better descriptor. Ripe tomatoes and refreshing cucumbers, grilled meats, fresh herbs — you can't ...

The Mediterranean diet had its heyday years ago. Olive oil, beans, tomatoes, fish...it was the ultimate shorthand for heart health. Then came the Blue Zones approach, where beans, greens, and long ...

Genoa, May 19, 2017 - According to a new WWF report, the majority of the fish on display on European Mediterranean counters is imported, mostly from the developing world. In fact, for every kilo of ...

The Mediterranean Sea, a biodiversity hotspot, faces significant pollution from various sources, including industrial and anthropogenic activities, with potential risks to marine ecosystems and human ...

Taziki’s Mediterranean Café is always finding ways to deliver high-end, modern Mediterranean flavors – and the brand has doubled down on its mission by bringing back a fresh fan favorite while ...

Mediterranean cuisine is heavily influenced by the region's history, culture and geography. While each country has its distinct style of cooking, common ingredients and flavors include olive oil, ...