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Soothing rain & thunder for deep relaxation | Calming nature sounds for sleep, meditation & stress relief

Experience deep relaxation with this immersive rain and thunder soundscape from BuddhaTribe, part of Meditation Relax Club. Set against a soothing blurred green background with falling rain visuals, ...
Australian Broadcasting Corporation

Sound meditation gains popularity as a way to reduce stress, improve wellbeing

A group of beanie-clad women carrying pillows and doonas trickle into a country hall on a Wednesday night to set up their swags in a circle. They've come to Bundalaguah-Myrtlebank Hall in central ...
Business Insider

What to expect during a sound bath meditation — and why you should try it

A sound bath uses musical instruments to create a relaxing meditation experience. Benefits of a sound bath include relaxation, stress reduction, and improved sleep. Sound baths typically last for 60 ...
Psychology Today

The Healing Power of Sound as Meditation

As I witnessed the droning sounds of Tarek Atoui’s hybrid sculpture performance Organ Within at the Solomon R. Guggenheim Museum in New York, I noticed a family of four—two young parents with two ...
HELLO! Magazine

Is sound healing really meditation for lazy people? Here's what I thought

If you find meditation near impossible but would love to experience the chilled-out, blissful vibes that radiate from people who manage to meditate daily, I'd like to introduce you to sound healing.