Danish medical device spinout VentriJect aims to revolutionise fitness assessment by providing a fast and accessible method for measuring cardiorespiratory fitness (CRF), particularly VO2 max.

MINNEAPOLIS — Finding the best way to exercise is different from person to person. So too is how they measure progress along the way. To help you create an efficient workout regimen, we wanted to know ...

Researchers at Brigham and Women's Hospital evaluated whether it's better to measure exercise goals in minutes or steps. bignai - stock.adobe.com Just for good measure, researchers at a Boston ...

Body mass index (BMI) has been a controversial health measurement for years, with critics pointing out that it can be misleading. Still, it's a relatively easy stat for doctors to calculate, so it ...

If you want to improve your physical health, a great place to start is with an exercise routine. Those who make sure to get in their physical activity time can see benefits such as controlling weight, ...

Exercise offers major health benefits regardless of whether people track their progress by minutes or steps, according to a new study published Monday that could push aside a longstanding debate among ...

Even if you exercise every day — whether that’s at home, at the gym, or taking your dog for walks — you might not be getting as much physical activity as you think you are. The World Health ...

Body mass index (BMI) has been a controversial health measurement for years, with critics pointing out that it can be misleading. Still, it's a relatively easy stat for doctors to calculate, so it ...