Tight hip flexors, especially a deep muscle called the psoas, can silently stress your spine. Here's why this muscle deserves ...

A once “fit and healthy” 25-year-old woman, whose lower back pain was initially misdiagnosed, died from bone cancer less than ...

A 25-year-old athletic woman dies of a rare bone cancer less than a year after her condition of constant back pain was ...

Low back pain is one of the most common reasons patients see primary care doctors. To understand this condition, it’s ...

Weight loss can harm bone strength, especially in older women, but eating right and regular exercise can help offset that ...

Structured Weight Loss Protects Lumbar and Hip Bone Density in Postmenopausal Women Older women with overweight or obesity ...

you're fostering a supportive environment for your pelvic and lower spine bones. READ ALSO: 5 workstation yoga exercises to increase blood flow and flexibility 9. Gentle Twist: Seated Spinal Twist ...

The researchers concluded that a lifestyle program based on a reduced-calorie Mediterranean diet and more physical activity ...

A once “fit and healthy” 25-year-old woman, whose lower back pain was initially misdiagnosed, died from bone cancer less than a year after a tumour was finally discovered in her pelvis.