When it comes to heart health, eating the right meals can add years to your life. So here’s a list of foods that lower ...

While genetics play a big role in cholesterol levels, doctors agree that simple daily food choices—like adding fiber, fish, ...

High cholesterol may put you at risk for heart disease and other conditions. You may lower your cholesterol by increasing your intake of specific fruits.

The health service adds: "Too much cholesterol can block your blood vessels. "It makes you more likely to have heart probl ...

Managing cholesterol isn’t just a doctor’s office problem—it’s a grocery cart decision. While meds play a role, your daily food choices can be even more powerful in turning the tide on LDL (that’s the ...

High cholesterol often develops silently, increasing the risk of heart disease and stroke. With countless online tips ...

Tens of millions of Americans have high cholesterol, which increases the risk of heart disease. Here & Now ‘s Peter O’Dowd ...

When it comes to managing cholesterol levels, what you eat matters significantly. Among the foods making waves in heart health research, pecans stand out for their impressive ability to improve ...

As the new year sets in, many may be wondering what simple lifestyle changes they can make to improve their health and longevity. The good news is that incorporating a few easy changes into your diet ...

Green tea contains catechins—antioxidants that may help lower LDL and total cholesterol levels. Some studies link green tea to modest drops in cholesterol levels, though results vary. Tea can be part ...

You expect certain hormone-driven symptoms in your 40s and 50s. Hot flashes, mood swings, a lack of sex drive. But high cholesterol? That one tends to fly under the ...