A new Concordia study suggests that aquatic therapy for individuals with chronic low back pain can do more than strengthen ...

Back pain is difficult to treat because it has so many different causes — and this one is frequently overlooked.

Tired of that nagging back pain? Find relief in many natural remedies and small mindful fixes in your daily life.

Ice and heat therapy can both offer pain relief. Icing an injury can help reduce swelling, while heat can help relax tight ...

GOING on a daily walk for a specific number of minutes could slash your risk of chronic lower back pain, a large new study has revealed Every year, around 9.5 million Brits suffer from the ...

If your back is throbbing, you probably won’t feel like doing much of anything, let alone hitting the trails. However, going ...

Chronic low back pain is one of the most prevalent and disabling medical conditions worldwide. Chronic low back pain can interfere with work, family life, and overall wellbeing. Despite advances in ...

Strengthen your lower back with these 3 trainer-recommended moves that improve posture, prevent injury, and reduce pain.

While some back pain improves with rest, other cases tend to linger. Understanding what's causing it is the first step toward finding lasting relief.

A new Concordia study suggests that aquatic therapy for individuals with chronic low back pain can do more than strengthen the muscles around the ...