Made with just a handful of simple ingredients (and no protein powder), these high protein blueberry muffins are ... One cup of low-fat cottage cheese packs in about 25 grams of protein!

Max’s muffins also boast 154 calories, 4.8 grams of protein and 10 grams of sugar per portion. That’s in comparison to an average supermarket blueberry muffin, which has 290 calories ...

Knock-up a batch of these quick and easy low-fat muffins from The Hairy Bikers in under half an hour. Each serving contains 256kcal, 5.5g protein, 44g carbohydrates (of which 19g sugars), 6g fat ...

These healthy blueberry muffins are made with wholemeal flour for ... 24g carbohydrates (of which 10.5g sugars), 9g fat (of which 2g saturates), 2g fibre and 0.5g salt. Preheat the oven to 220C ...