Fact checked by Jennifer Klump Key Takeaways Don't walk 10 miles more than once a week.Warm up your muscles before a long walk. Avoid long-distance walks if you’re having any aches or pains.Eat a good ...

"I've been devising walks charting the stories and buildings of the post-war city through the 1950s, '60s and '70s," he said.

This article was produced by National Geographic Traveller (UK). Long-distance rambling in Britain is part of a correspondingly long tradition. In fact, few nationalities enjoy it quite as much as the ...

ADAMS — The trail at Henry Wood Road is where Brian Isaac feels the most at peace. The 54-year-old long-distance walker does not walk the full trail. Instead, he stops to take in the rolling green ...

If you’re debating walking vs. jogging for weight loss, here’s the good news: exercise experts say either one is a great form of exercise. Whether you prefer a brisk walk around the neighborhood or a ...

Even in good weather in parts of the Twin Cities with nice sidewalks and close destinations, people don’t walk as much as they could. Years ago, I rode the overnight ferry from Stockholm to Helsinki ...