I open a new book authored by Julia Cameron and I settle in to read, knowing there will be at least one gem on its pages. Yep … wait for it. It’s coming. I can feel it. There are several, as it turns ...

New Year’s Day is my favorite holiday, holding the promise of 365 delicious days, 52 wonderful weeks and 12 marvelous months.

We are more distracted than ever. Source: Anna Dzinbinska/Unsplash Do you ever feel like you're going through the motions without really being present? There is so much good advice out there on being ...

What does it mean to age fearlessly? It starts with believing that life doesn’t slow down with age – it opens up with days full of possibilities. That’s the spirit behind GenCare Lifestyle’s 2025 ...