“Where is my life going?” “Who do I want to be?” As future-thinkers, adolescents spend significant time contemplating these types of questions about their life goals. A new study from the University ...

When people start doubting whether they can reach an important life goal, it often feels like a sign to give up. But a new study suggests questioning those doubts can actually strengthen commitment.

Though life goals change over time, a study of teen goals indicates that goals of education and high prestige can drive success. "Where is my life going?" "Who do I want to be?" As future-thinkers, ...

Graduating from college is a significant milestone in a young adult’s life. It’s a time of excitement, new opportunities, and, often, uncertainty. As a parent or guardian, helping your graduating ...

As a professional, in order to grow, you have to set goals to help you move from one point in your career to the next. However, setting goals isn’t always easy. In many cases, you might know what you ...

The first step in achieving your ambitions and goals is to define them clearly. Vague goals can lead to confusion and lack of direction, while well-defined goals provide a roadmap to success. Set ...

Mental health experts suggest exercises to knock down the internal roadblocks that are causing burnout and holding you back. By Christina Caron From the outside, it looked as though Adam Alter was ...

A grand, unattainable goal can serve as a beacon that can guide our life, provide purpose, and push us to continuously grow. In a world obsessed with achievement and productivity, the idea of setting ...