It's been said by many a nutritionist and dietitian that adding fiber to your diet can help you lose weight. An easy way to add fiber? Start with lentils. Not only are they fiber-rich, but they're a ...

This spinach, mushroom, and lentil soup is a hearty yet light meal, combining protein-packed lentils, iron-rich spinach, and savory mushrooms in a low-sodium vegetable broth. Ready in under 30 minutes ...

This easy One Pot Brown Lentil Rice makes an amazing, filling dinner. It is a quick, simple, and healthy one-pot meal. There ...

As the nights start to draw in, the last thing you want to do is spend a fortune in the supermarket. Instead, this four-ingredient lentil soup is a budget-friendly and nutritious meal that's perfect ...

Lentil soup was a staple in my household growing up, and is one of my favorite soups. Lentil soup is also popular in Blue Zones, areas of the world where people live longer. I tried a Blue Zones ...

RDN Maya Feller shares her tips on how to eat healthy during the pandemic and a recipe for a salad that's perfect for lunch or dinner. Cook the lentils for about 10-15 minutes or until lentils are ...

Do you ever plan your weekly grocery run based on cleaning out the pantry? When you've got things on hand that need to be used up, it saves both time and money! Lentils are one ingredient hanging out ...

A heart-healthy cholesterol-lowering recipe perfect for over-60s. This Mediterranean Salmon & Lentil Bowl is rich in omega-3s ...

A bag of dried lentils is an inexpensive, indestructible pantry staple. It’s also a nutritional superhero, ready to transform into healthy, delicious meals at a moment’s notice. But, if you grew up in ...

Eating well often means using more legumes and whole grains in dishes. This protein-packed salad with lentils, quinoa, and sweet potatoes, has several components, none complicated. While the sweet ...

MINNEAPOLIS — Cold weather is the perfect time to bring out a recipe for soup, and KARE 11 Sunrise is showcasing some of our favorites! This green lentil soup recipe comes from producer Ben Pagani and ...