Feeling run down? There's nothing better than a homemade smoothie to get you back to your peppy self. This apple, ginger and lemon recipe is a great one to try at this time of year. "Ginger is well ...

Ginger is a versatile spice that can add a zesty kick to your breakfast. Not only does it add flavor, but it also offers several health benefits. From boosting immunity to aiding digestion, ginger can ...

A smoothie is only as delicious as the produce it’s made of. If smoothies are going to become a regular part of your diet, farmers market or organic fruits and veggies could make a big difference. Don ...

In the mood for a healthy, refreshing smoothie? We’ve got you covered. Banana is great for creaminess, but you can use other ingredients like avocado, yogurt and kefir to get that same smooth texture.