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Discover the 6 critical symptoms that indicate your body is severely lacking vitamin D and learn how to address this common nutritional deficiency.
What are the dangers of vitamin D deficiency? Weak bones, low immunity and more. Learn natural ways to boost your vitamin D!
Vitamin D helps your body absorb calcium. The deficiency occurs when your body doesn't get or process adequate amounts of ...
Brief sun exposure may help your body produce vitamin D, but experts still recommend getting vitamin D via diet or ...
It helps keep your bones strong, your immune system alert, your mood stable, and even your hormones happy. But here’s the ...
Even for a tropical country like ours that gets plenty of sunshine, almost 80% of the population suffers from Vitamin D ...
Why vitamin D advice fails people with darker skin tones - melanin-rich skin has evolved different vitamin D metabolism ...
Taking too much vitamin D can cause serious side effects. Learn the signs, why you might feel weird after taking it, and when ...
“The timing of when to take the vitamin D supplement shouldn’t matter, but it should be taken with food,” Davidson says.
A groundbreaking study reveals that vitamin D supplementation significantly enhances chemotherapy outcomes in breast cancer ...
Researchers have found in a new study that Vitamin D deficiency may contribute to pulsatile tinnitus associated with ...