When you think of a kettlebell workout, you probably think of the traditional swing movement that works primarily your legs and core. Which is probably why you probably reach for a set of dumbbells ...

Try this 5-move kettlebell arms workout, straight from trainer Roxie Jones, to amp up arm day and get your heart rate spiking. One thing to note when it comes to selecting the right weight to use for ...

A kettlebell routine that combines squats, thrusters, presses and swings into a 15-minute routine that improves endurance and ...

Kettlebell exercises make your gym and at-home workouts exponentially better. We could also say the equipment makes your workouts easier, but that's not really the case. An all-in-one fitness tool ...

Considering adding some new equipment to your workout routine? Kettlebells may look intimidating, but most routines and exercises that use the strength-training tool are not any harder or more ...

You don’t need to stack your workout with tons of exercises for it to be effective—and this upper-body kettlebell workout proves it. With just four moves, you’ll really hone in on your upper-body ...

This 20-minute upper body kettlebell workout is part of Women's Health trainer Tatiana Lampa's fast-paced, effective, and fun Total-Body Kettlebell program on the All/Out Studio app, included in the ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

Kettlebells have skyrocketed in popularity among fitness enthusiasts seeking efficient, effective workouts. This uniquely shaped weight—resembling a cannonball with a handle—dates back to 18th century ...

For Precious Lee, working out isn’t just a to-do, it’s a vital part of keeping her mind and body in rhythm. “I think of exercise less as something that needs to be done, and more as part of the ...

This underrated move strengthens your shoulders and challenges your core even more than a standard overhead press ...