On the ketogenic diet, you’ll get up to 80 percent of your calories from fat, so it’s easy to go overboard on unhealthy saturated fats. In this article, learn the healthiest and least healthy ...

In January 2018, the Oscar Award-winning actress told fans that she'd been following the ketogenic diet for years but encouraged people to think of it as a "lifestyle change" and not just a diet.

Whether it's spread on a piece of toast, cut up and put into a salad or sandwich, or mashed into guacamole, avocado is both versatile and delicious. And not only does it taste great, it also has ...

In need of a new keto-diet-approved breakfast option? Try Olivia Munn's low carb avocado toast. The star's go-to breakfast recipe doesn't even require bread.

When following a high-fat, very-low-carb ketogenic diet, it’s important to remember that not all fats are created equal. Here are 14 healthy sources of fat to enjoy on the keto diet.

Kourtney Kardashian is back on the keto diet. Get fitness tips and find out which low-carb, high-fat foods the ‘KUWTK’ star eats, here!