The sport has become a symbol of the country's changing society, where a young, urban generation is quietly challenging ...

Meena Asadi, an Afghan refugee and karate champion, has shown others that women can excel in an arena dominated by men. Children and young people in white uniforms gather in the blue-painted room, ...

In the heart of Korogocho, a Nairobi slum where corrugated metal homes lean wearily against each other, a group of elderly women gathers every morning in a small community hall. Some use canes, others ...