(KTHV) -- We are continuing heart health month here on THV 11 with ways to stay healthy and prevent heart disease. Alexis Sims from the American Heart Association shared a delicious recipe with us.

But that risk can be diminished significantly with a proper amount of exercise and a healthy diet. This recipe for salmon kabobs and farro grains makes for a great, kid-friendly meal so you can ...

Of course, serve dinner on a stick and kids like it even more so this recipe is one of our favorites. Not only are these some ...

Either way, these salmon kabobs will be your go-to when you don't think you could possibly eat another piece of grilled chicken in your life. Recipe and photo courtesy of Maryea at Happy Healthy Mama.

We're creating kabobs, with tips on cooking them, so the meat isn't raw, and the veggies aren't charcoal. This recipe was shared by Chef Nick Ocando, Culinary Director overseeing the menus at St ...