If getting into shape is on your list of New Year's resolutions, we've found your new trainer. Meet the cardio tool that athletes and fitness newbies alike are loving: The Benvo Weighted Ropeless Jump ...

Staying indoors often means a lack of physical activity for people whose definition of "physical activity" is pretty much going to the office or school. While some people with more active lifestyles ...

I love the idea of jumping rope. You can quickly get your heart rate up without fancy equipment and it’s an activity you can do in your bedroom, backyard or a hotel room without needing very much ...

There is a reason jumping rope is part of every fighter’s training routine. It is one of the best ways to increase endurance. It is also an excellent way to burn calories and improve your overall ...

If you think jumping rope is for “girls in their skirts, jumping on a playground,” Alysia Mattson suggests you reconsider. “It’s way more of a badass sport than that,” said the 28-year-old Seattle ...

If getting into shape is on your list of New Year's resolutions, we've found your new trainer. Meet the cardio tool that athletes and fitness newbies alike are loving: The Benvo Weighted Ropeless Jump ...