Jennifer Aniston's favorite workout, Pvolve, was just proven in a study to be effective for women in pre-, peri-, and ...

Jennifer Aniston’s favoured fitness regime is “effective at improving strength and balance in women during and post-menopause”, according to a new study. Academics from the University of Exeter set ...

Jennifer Aniston is famed for her fit physique ... according to the National Institutes of Health. However, she said her sleep was affected by the onslaught of information on her smartphone ...

When it comes to healthy snack options, Aniston's go-tos include popcorn, protein bars and shakes. At mealtime, Aniston likes ...

Zoey Grossman Jennifer Aniston does not abide by one popular health mantra. "No pain, no gain. That's not true at all," the actress, 55, tells PEOPLE in an exclusive interview. "You can actually ...

Study finds the US actor’s Pvolve workout is effective at improving strength and balance during and post-menopause ...

Dani Coleman, vice president of training and head trainer at Pvolve, as well as Jennifer Aniston's personal trainer, shared ...

Age is just a number to Jennifer Aniston ... As for her mental health philosophy, Aniston said she lives by the motto: “All you can do is the best you can.” She also tries to “meditate ...

Sources suggest that Jennifer Aniston is 'desperately worried about' Matt LeBlanc LeBlanc’s well-being but convinced he can ...

Jennifer Aniston does not abide by one popular health mantra. "No pain, no gain. That's not true at all," the actress, 55, tells PEOPLE in an exclusive interview. "You can actually have gain with no ...