Researchers in Japan have been investigating the potential preventive effects of forests against non-communicable diseases ...
Head to the unsung Japanese region of Tohoku to discover its traditional inns, and immerse yourself in the thermal waters ...
This Japanese practice, known as shinrin-yoku ... and depression after a forest bath. Forest bathing is a simple and easy practice that can be done in just a few steps: 1. Choose a secluded ...
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The Mind of Griff on MSNNature’s Remedy: How Forest Bathing Benefits Mental and Physical HealthForest bathing is not about taking a bath in the forest ... The concept originated in Japan in the 1980s as a form of ...
Forest bathing became a household name in Japan after the government became concerned that the urbanised and stressed population was becoming cut off from nature. There are now forest therapy ...
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