If you've eaten anything that comes in a box, a bar shape or package carrying a "high fiber" or " gluten-free" claim, there's a very good chance you've partaken of inulin, also known as chicory root ...

Crisp, nutrient-dense, and easy to add to your meals, asparagus stands out as a powerful vegetable for digestive health and ...

Inulin is the stuff that yogurt makers use so they can call their product "high fiber." Ever heard of it? My colleagues at Newhouse News Service provide us with this report. Everybody should have ...

Ingredient suppliers are showcasing the latest solutions in prebiotics, probiotics, and postbiotics.

Dandelion tea contains inulin and antioxidants that reduce inflammation and promote digestion. Some studies suggest it may also help prevent cancer.

Fiber is "the new protein," according to market research firms. But it could also be the new pain in your stomach. If you're like most Americans, you're trying to add more fiber to your diet. That's a ...

The amount of inulin that should be consumed depends on individual tolerance and goals. In adults with specific conditions, the following amounts are recommended [19]: For those with diabetes: 10 ...

A study from the University of Michigan has identified a potential new treatment for food allergies in inulin, a naturally occurring plant fiber commonly used as a supplement, a prebiotic in soda, a ...