If you have this attachment style, you avoid emotional intimacy and are very independent and content being alone. When people with insecure avoidant attachment are in relationships, they tend to ...

people have either a secure attachment style or one of three types of insecure attachment—which include avoidant, anxious, ...

Attachment theory suggests that our relationship patterns are significantly influenced by our formative interactions with our earliest caregivers. These early experiences unconsciously lay the ...

In contrast, my clients with insecure attachment styles, such as anxious or avoidant attachment, are more vulnerable to unhealthy relationships. This increased vulnerability is likely due to ...

Narcissism often stems from insecure attachment and low empathy. Recognize manipulation, set boundaries, and prioritize self-care to build healthier relationships.

Finding the causes of the insecure attachment and getting help creating open communication in your relationships are essential steps in the transition to secure attachment. People can manage ...

When Stylist’s senior beauty writer, Charlotte Bitmead, discovered that she had an avoidant attachment style that was ruining her dating life, she went on a journey to reprogramme it.