I was channel-surfing early one morning when images of sculpted bodies working out together caught my attention. It wasn't the first time I had seen this Insanity infomercial, but it was the first ...

WEBVTT OUR GUEST TELLS US THAT INSANITY IS KEY TO MAKING SURE OUR BODIES ARE BEACH-READY THIS SUMMER. LET'S WELCOME BACK HUGH... WHO WILL NOW TAKE US INTO FURTHER INTO THE DEPTHS OF INSANITY. THE IDEA ...

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So you want to train like an elite athlete? While professionals across various sports have shared their secret training methods and intense workouts, it can be difficult for most everyday gym-goers ...

Shaun T. is the mind behind the viral "Insanity" workout. In his new book, "T is for Transformation," Shaun talks about what motivates him to exercise and what he does when his body doesn't need a ...

I was channel-surfing early one morning when images of sculpted bodies working out together caught my attention. It wasn’t the first time I had seen this Insanity infomercial, but it was the first ...