Do infrared saunas really work? Experts explain the benefits and risks, plus our honest review of the BON CHARGE sauna dome.

Heat Healer’s compact, at-home sauna is engineered with red light, infrared, and PEMF modalities to help you recover, detox, ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." In the ever-evolving landscape of wellness trends, infrared saunas and blankets have carved out a lasting ...

I'm all about eating right/exercising/self-care as a means of being your best self, but when I heard about a "quick fix" that claims to take care of all three in a matter of minutes, I had to try it ...

These hot-ticket items (literally) offer a myriad of physical benefits, not to mention much-needed relaxation after the rush ...

The latest health trend to hit the celebrity circuit: infrared saunas that claim to treat cancer, cure paralysis, and, of course, provide a little stress relief. The Real Housewives of Beverly Hills ...

How athletes rebound from constant wear and tear on their bodies has become nearly as important as how they train. Warm baths and cold tubs are old staples, but far infrared radiation (FIR) saunas are ...

It’s warm — very warm. I’m sitting on a wooden bench leaning against an ergonomic backrest. The small room within a room is lined on three sides by cedar paneling with a glass door looking out into a ...

New York Post may receive revenue from affiliate and advertising partnerships for sharing this content and/or when you make a purchase. Sure, once-in-a-while trips to your nearest spa sound like a ...

Healthy living has officially turned into a sweatfest. Yoga isn’t yoga anymore unless it’s done in a 100 degree room, and the mark of a good indoor cycling class is coming off the bike looking like ...

As the winter weather warms, St. Paul’s sauna scene is also heating up. Whether for relaxation or fitness, infrared sauna business owners say their facilities provide skin-deep benefits, with claims ...

Jennifer Aniston and Justin Theroux love a little couples spa time! Aniston tells PEOPLE exclusively that the newlyweds hit the sauna to bond. “Justin and I do it together—we get a lot of good stuff ...