Infrared saunas support longevity, detox, heart health, and inflammation relief. Learn how often to use them for full-body ...

While typical saunas heat the air around you, infrared saunas use infrared rays (something the eye can’t see) to penetrate into your skin and muscles, directly heating your body. According to ...

Adding a sauna to your home is a great way to enhance your health and relaxation. However, with so many options available, it ...

along with high-emissivity infrared heaters, the Sun Home Eclipse Red Light & Infrared Sauna is large enough for two people, while it benefits from having chromotherapy lights, as well as all thre ...

If you’re an avid BeautyTok lover, chances are you've been served with an ad or review for one of the best portable infrared saunas on your For You Page. Infrared saunas in general have earned a cult ...

I asked dermatologists to explain how buckets of sweat and 220-degree temps impact your skin...because it's not as ...

As the winter weather warms, St. Paul’s sauna scene is also heating up. Whether for relaxation or fitness, infrared sauna business owners say their facilities provide skin-deep benefits, with claims ...

For millennia, humans have recognized the healing power of heat. Dating back approximately 10,000 years, sauna culture has ...

Infrared sauna blankets aim to do the same, offering a cheap, compact way to achieve all those benefits. All you have to do ...

As the countdown to summer begins, fitness enthusiasts in Little Rock are turning up the heat with a new workout trend: ...