how it can affect your health, and how to use it. The glycemic index (GI) is a value used to measure how much specific foods increase blood sugar levels. Foods are classified as low, medium ...

But the bigger employer benefit cost — about 8% of total compensation — is health insurance. And in 2024, the premiums your employer paid went up faster than most things, besides eggs. “So health care ...

Releasing the state’s first Civic Health Index, the Vermont Secretary of State is hoping residents will use the report to ...

People with pockets of fat hidden within their muscles have a higher risk of dying from heart-related health problems, researchers reported in a study published Jan. 20 in the European Heart Journal.

If trends hold, “we expect to see a 300% increase health care costs related to cardiovascular disease” by 2050, Kazi said. “Recent projections suggest that CVD-related costs are expected to ...