I dove headfirst into this investigation, assuming, for a few reasons, that I would sleep better on the days I swam. Not only does being around water have a naturally calming and meditative effect, ...

I feel like I did what most people would have done in that situation,” said Zac Efron’s entirely too modest brother.

I have swam in the River Sava, I now put ajvar on everything and I am a great fan of ćevapi. And of course I am working very hard at learning my Serbian... " This is what Professor Alan Dearn who ...

Aly Lopez is a writer on the sleep team at CNET. She tests, researches and reviews everything sleep-related, from mattresses and bedding to sleep trends and hacks to sleep technology and supplements.