Rock climbing has gained popularity over the past few years, and whether you watched “Free Solo” or the Paris Olympics, you might be wondering how to start rock climbing. Getting into the sport is ...

Rock climbing is a total-body workout that engages multiple muscle groups and helps to build strength, endurance, and flexibility. When you climb, you use your arms, legs, core, and back muscles to ...

If you’re not already frequenting your local climbing gym and bragging about how you can send a 5.10, it’s only a matter of time. Climbing has seen a major surge in popularity with the emergence of ...

Some misconceptions exist about rock climbing. The one I had was that you need a rock to do it. The midwest is home to some popular rock-climbing spots — the most proximate are in the Red Wing and La ...

The popularity of indoor rock climbing is skyrocketing but climbing outdoors is still new terrain among beginners. Some may find it daunting at first and are unsure how to get started. It can also be ...

With exciting rock climbing documentaries making the activity and its most daring participants grow in popularity, many are interested in giving the sport a try. Described by enthusiasts as equal ...

Climbing organizations are working to improve access across Pennsylvania and offer advice to those who want to give the sport a try. Two of them, the Southwestern Pennsylvania Climbers Coalition and ...

Parkinson's patients in Montgomery County gain strength and confidence through weekly rock climbing classes at Gravity Vault.

Sasha DiGiulian free-climbed the roughly 3,000-foot sheer granite wall in Yosemite National Park over the course of 23 days.