This fried curry rice recipe ... How can I make it vegetarian?Skip the meat and use tofu, tempeh, or just load it up with extra vegetables. You can also add a fried egg for protein.

Make this fragrant and healthy coconut prawn curry with a low-carb and aromatic cauliflower ‘rice’ pilau in just ... With a GI of 45 this meal is high protein, low GI. Heat the oil in a ...

And in this exclusive interview, Curry told EatingWell about his go-to game day foods, including the high ... of protein, whether it’s fish or chicken, with a veggie and pasta or rice, pretty ...

One cup of beetroot, one cup of paneer, one onion, one tomato, 2-3 green chillies, one cup of sooji, 4-5 curry leaves, salt to taste, one cup of water, one cup of curd, a teaspoon of turmeric ...

Vegetable curry is ... 11g protein, 40g carbohydrate (of which 27g sugars), 8g fat (of which 0.5g saturates), 12.5g fibre and 1.3g salt. To make the cauliflower ‘rice’, preheat the oven ...