Mental health is an important aspect of health. Mental health is an important aspect of health, but when it comes to care in the Black community there’s a gap. When healthy, 40% of white ...

When the adrenaline of a semester or school year subsides is often when mental health issues are heightened or exposed, experts say. Students should have a plan for how to maintain wellness and ...

Centers for Disease Control and Prevention. Accessed 8/4/2022. . How to Maintain Mental Health Through Mobility Loss, According to Experts Fortunately, there are ways to help maintain mental ...

Work-life balance is not just a buzzword—it’s essential for maintaining mental and physical health. Overworking can lead to burnout, a state of emotional, physical, and mental exhaustion ...

We also know it’s important to nurture mental health to keep kids safe online. Social media has the power to connect us, ...

New wellness products are proving to be effective, but they may come with high fees for organizations to consider.

On the flip side, if you tend to keep your portions smaller out ... few minutes each day is important for your holistic mental and physical health. If you can, aim for 30 minutes of activity ...

Menopause can heavily impact a woman's mental health, leading to anxiety, depression, and mood swings due to hormonal imbalance. Women are advised to adopt holistic approaches, including regular ...

Navigating Mental Health, Identity, Love, and Family Between Cultures ... discussing acculturation—the process of adapting to a new culture while potentially maintaining the old one. And I can’t talk ...

Mental health is an important aspect of health, but when it comes to care in the Black community there's a gap. When healthy, 40% of white Americans benefit from mental health care when they need ...