This post was developed with Teara Jamison, a psychology graduate from Princeton University. You are sad about the end of a friendship. You tell someone. They wonder why you're so upset. It's just a ...
Breakups can be really hard, and recovering from them can sometimes be even harder, bringing a host of emotions. Shame, guilt, anger, sadness, and sometimes relief, can all be a part of breaking up, ...
The emotional responses to a severe breakup can resemble the responses to death. This is no coincidence. When a loved one dies, you grieve. But death is not the only trigger of grief. Grief can occur ...