As parents, it's our job to give our kids the tools they need to face struggle without breaking. I've studied over 200 parent-child relationships, and I'm a mother myself. My goal has always been to ...

WHEN Gabrielle Lyon, DO, was 5 years old, her father would take her on 10-mile bike rides. Physical activity wasn't a question, she says—it was part of her day-to-day life from a very young age. As a ...

Parenting today is not an easy job. The number and array of outside influences on kids is, thanks to the internet, approximately infinite, perpetually evolving, and way beyond the reach of parents, ...

Parents aiming to raise mentally strong children should allow them to solve their own problems, according to psychiatrist Daniel G. Amen. He advises parents to empower children by asking for their ...

As you get stronger, you become able to lift heavier and heavier weights. That's the idea at the heart of an ...