There’s been a lot of talk on social media about seed oils and whether or not they’re healthy. But not all seed oils are the same, and there is some back and forth about one in particular: sunflower ...

Medically reviewed by Elizabeth Barnes, RDN Sunflower oil is high in unsaturated fats and can support health when used instead of saturated fats.High-oleic sunflower oil is more stable in high-heat ...

There’s been a lot of talk on social media about seed oils and whether or not they’re healthy. But not all seed oils are the same, and there is some back and forth about one in particular: sunflower ...