Read, write, go to the gym, play a sport, join a class—anything that gives you joy and helps you disconnect is good. Not only ...

Dr. Juli Fraga's new book, "Parents Have Feelings, Too" is out now.Courtesy of Juli Fraga I'm a psychologist and co-author of a book with Hilary Jacobs Hendel, "Parents Have Feelings, Too." I want ...

Claudio Abilio had hoped to move on after ending a relationship she described as toxic and emotionally abusive. But continued interactions — for various reasons — became fraught with tension and drama ...

Marley admits that she is sensitive, is good at reading people’s emotions. She can tell when her colleague is depressed or irritable, or her mother is having a hard time. But she struggles with her ...

Watching a parent struggle with gambling can feel surreal. One minute they’re acting like everything’s fine, and the next, you’re hearing about money that’s disappeared, bills that haven’t been paid, ...