It can also make you more prone to injury if you operate heavy machinery at work and have a microsleep episode ... your doctor may order a sleep study. This is traditionally conducted at a ...

The study, published today in the journal ... how long they look at their screens, their sleep and wake times, and whether they have trouble falling asleep. Researchers also scanned survey results ...

New research suggests that even a small increase in sleep duration can have a positive impact on cognitive abilities in young people. The study ... whereas higher rates often accompany poor ...

A collaborative study conducted ... Travellers often wake up early to catch flights, shortening sleep the night before departure. While flights later in the day tend to have less impact on sleep ...