Avocado oil is not a nutritional free pass. Here’s what the oil is, why it can be beneficial and why moderation still matters ...

Avocado oil is gaining popularity as a key ingredient in condiments by brands like Chosen Foods, due partly to its health halo and flavor as consumers become more cautious about products made with ...

Technically a fruit but often considered a vegetable and a healthy fat, avocados are one of nature’s natural wonders. There’s lots to embrace about the super fruit. Not only are they a good source of ...