In today's fast-paced world, many opt for convenient boxed cereals, but these often contain high sugar and preservatives, posing health risks. Healthi ...

Beans are a nutritious source of protein, especially for those following a plant-based diet or looking to add more fiber.

ChiChi Foods, an Iowa-based startup, is making waves with its high-protein chickpea breakfast cereal. The company, founded by college students Chiara Munzi and ...

A study found that the sugar, sodium, and fat content of cereals marketed to children have increased overall in recent years.

Children's breakfast cereal is getting unhealthier. The study found that protein and dietary fiber content in those cereals ...