If you are looking for a protein-packed alternative to eggs, consider these foods that provide more protein per serving.

And while meat and animal-based proteins have long been awarded MVP status for their high levels (we see you chicken breast and your 31 grams of protein), vegetables can (and should) offer up a ...

Discover 17 high-protein foods that outperform protein bars. From cottage cheese to chicken breast, these tasty options pack ...

These high-protein, high-fiber foods can help you get more of the nutrients you need for a healthy, balanced diet.

Legumes, like beans and lentils, and whole grains are often responsible for the bulked up protein content of these pastas, says Maddie Pasquariello, M.S., R.D.N., a New York City-based dietitian.

There was the trend of “fibremaxxing” – which means trying to maximize your intake of fibre-rich foods with every meal and ...

Textured Vegetable Proteins, primarily used in meat substitutes, have become popular across B2B and B2C segments, owing to ...