You also eat it cold so there is no microwave needed,” says Cerulli. Each serving of this salad gets you about 36 grams of protein. This three-ingredient, high-protein lunch is ready in minutes ...

Despite being on the lower end of the calorie count, the mix of high protein and carbs left me satisfied until lunch, with no mid ... but the portion was huge and so cold it was difficult to ...

Put together a delicious, protein-packed ... a sweet and savory lunch. Reheating the wrap once it’s fully assembled can get messy, so we recommend enjoying the wrap cold if you’re taking ...

I used to be as well-acquainted with high-protein lunches as Pete Davidson is to a removal laser and Love is Blind is to TikTok controversies—meaning, very. For five years, until spring 2024 ...

It also has the added bonus of being high in protein from the chicken and beans. Each serving provides 509 kcal, 48.5g protein, 27.5g carbohydrate (of which 4.1g sugars), 21.2g fat (of which 6.6g ...

These lunch recipes are quick and delicious – and also happen to be packed with protein. It doesn’t have to be hard to get a high protein lunch in, though, as these delicious recipes prove.

You don’t need any protein powder to help make this a high-protein dessert, only one staple, protein-packed ingredient (that ...

and a little more satisfying. If you find yourself getting bored of the same old lunches day in and day out, these high-protein wraps will spice things up without making you feel totally bleh!