You also eat it cold so there is no microwave needed,” says Cerulli. Each serving of this salad gets you about 36 grams of protein. This three-ingredient, high-protein lunch is ready in minutes ...

Her favorite high-protein lunch for weight loss is a tuna and white ... they keep well in the refrigerator and leftovers can ...

Put together a delicious, protein-packed meal by making these highly-rated recipes, like turmeric chicken wraps and chickpea ...

It also has the added bonus of being high in protein from the chicken and beans. Each serving provides 509 kcal, 48.5g protein, 27.5g carbohydrate (of which 4.1g sugars), 21.2g fat (of which 6.6g ...

These low-carb lunch recipes have at most 14 grams of carbs per serving and are perfect to make ahead for busy weeks. They are also great choices for those looking to get in some more protein ...

Make High-Protein Strawberry & Peanut Butter Overnight Oats to have for breakfast on days 2 through 4. Prepare One-Pot Chicken & Rice Soup to have for lunch on days 2 through 5. Make it 1,500 ...

Here are 24 high-protein cottage cheese recipes to add to your meal rotation for breakfast, lunch, dinner or dessert. It turns out that cottage cheese can make healthier homemade bagels to enjoy ...

If you’ve ever tried to up your protein intake, you know that it’s not always the easiest diet change. Some of the highest ...

Despite being on the lower end of the calorie count, the mix of high protein and carbs left me satisfied until lunch, with no mid ... but the portion was huge and so cold it was difficult to ...