When you need a snack that's going to keep you feeling full and energized, don't overlook fiber. With high-fiber snacks ... a few chocolate chips to keep it real,” she explains.

When you need a snack that's going to keep you feeling full and energized, don't overlook fiber. With high-fiber snacks ... a few chocolate chips to keep it real,” she explains.

demonstrating the exciting potential of high-performance smart fibers. The research team also used the fiber to implement a Bluetooth-based real-time landslide detection system that can operate ...

“When we consume dietary fiber, it travels to the colon undigested, where it becomes a source of nutrition for the gut microbiota.” To get sciencey real quick ... fruits are high in fiber ...

"Boosting consumption from foods should be strategy number one when it comes to fiber since high-fiber foods supply key sources of antioxidant nutrients and natural plant compounds that contribute ...