There are hundreds of cereal options available on the market today. Choosing a high fiber cereal can be difficult. That’s why ...

Fiber-rich cereals have made progress on the road to tastiness. Fourteen years ago, Consumer Reports found that most high-fiber cereals "tasted more like straw than grain." But in our latest tests ...

As a nutritionist, I am always encouraging my clients to take a little extra time out of their morning to put something together that is high in nutrients like fiber ... in a rush, cereal can ...

High-fiber cereal An unsweetened ... making them one of the most fiber-rich food options. 8. Avocado Half a cup of avocado has 5 g of fiber. James J. Lee, MD, a gastroenterologist with Providence ...

Which high-fiber cereal options are safe for a gluten-free diet? There are several high-fiber cereal options that are safe for a gluten-free diet. Some of these options include Fiber One ...

Natural Delights Cacao Pecan Mini Medjools is a dietitian’s favorite high-fiber snack ... great whole-grain options. Include protein: The combination of protein and fiber can be especially ...

Cereal is great for a quick breakfast—as long as you make a healthy pick. A high-sugar, low-nutrient pick might scratch your cereal cravings, but it'll leave you feeling just as hungry an hour ...

This reduces the risk of developing diabetes -- a key predictor of heart disease -- and high cholesterol ... yes, fiber. Many people like them in smoothies, yogurt, cereal and oatmeal.

When it comes to high-protein foods, animal sources like chicken, eggs and fish often steal the spotlight. But there’s one thing they all lack — fiber ... oatmeal or cereal for breakfast ...

(Of course, dieters could opt to do their own challenge, with their favorite high-fiber, high-protein cereal along with nutritious snacks and a healthy dinner meal.) If you take the Special K ...