Protein seems to be everywhere lately. When you think of protein-rich foods, waffles, cookies and chips probably don’t come ...

These high-protein, high-fiber foods are also high in other micronutrients, like antioxidants. Dietitians advise eating more ...

Forget boring diets or starving yourself to lose weight and eat these 10 high-protein foods to watch your weight drop easily.

When you need a savory snack that contains both fiber and protein to keep you full, try some refried black beans with a side ...

When it comes to increasing your protein intake, fruit is often overlooked.  While not typically classified as high-protein ...

How you add protein to the diet decides how quickly you lose weight without affecting health.Protein plays a crucial role in ...

Fuel your morning and stay satisfied with high-protein, egg-free breakfast combos using options like cottage cheese, tofu, ...

High-fiber foods, like berries, vegetables and legumes, are abundant in the Mediterranean diet. In addition to keeping you ...

The meal is made with pantry staples I always have on hand—paprika, garlic powder, Worcestershire sauce and ketchup—so I ...

High-protein diets have become mainstream. On social media, food and fitness influencers recommend protein. Celebrities have ...

A plant-based diet can make it tricky to hit your protein goal. Here's the low-down on protein-rich foods for vegans.

Some high-calorie foods can be a nutritious addition to a balanced eating pattern. Foods like nuts, eggs, dairy, rice and ...