This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Whey, hemp, soy, casein — looking at different types of protein powder can get a little overwhelming. OK, a lot overwhelming. The good ...
Looking for the best protein powder? Our guide highlights the top picks for weight loss, women, budget, and more, tested and ...
I interviewed three experts to learn which type of protein powder is healthiest: plant-based or whey. Whey and casein protein ...
A plant that's been used for thousands of years is getting its time in the spotlight again — this time for the numerous health benefits and versatility of hemp. Hemp has moved up to a superstar in ...
Meat isn't the only protein that aids in weight loss. See plant-based options to help you slim down and provide good nutrition without saturated fat.
MAY 2, 2014 (WPVI) -- More people are using protein powders to help them stay fit or lose weight. On average, it's recommended that women eat about 45 grams of protein per day, while men should eat 55 ...