Get Healthy. If you’re considering a more plant-based way of eating, here are a few simple suggestions on how to work more ...

A YouTuber who experiments with different diets has said the carnivore diet made him nauseous and gave him a bad rash ...

Tauja, 47, told Newsweek: "I feel so much better now than I did when I was vegan, which is the opposite of what I expected." ...

Discover five compelling reasons to try vegan meal delivery services, including convenience, variety, health benefits, ...

Twin Research Indicates That a Vegan Diet Improves Cardiovascular Health Nov. 30, 2023 — A recent trial of identical twins comparing vegan and omnivore diets found that a vegan diet improves ...

Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...

Unleash the power of arugula with these hormone-balancing vegan salads. This peppery leafy green is not only a delight for ...

Vegan omega-3 supplements sourced from algae offer an effective, sustainable way to support heart, brain, and joint health, ...

Sticking to a vegan diet may be the best way of preventing type 2 diabetes - and mental health problems, according to ...

Plant-based diets are associated with numerous health benefits. Rich in essential nutrients like fibre, antioxidants, vitamins, and minerals, a balanced vegan diet supports optimal health.